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#421 Living Long and Strong

Calling Dr. Aaron Tressler a Chiropractor (which he is) is somewhat underselling him. He is a wealth of knowledge, inspiration and energy, who has written five books, hosts a successful podcast, lives on a farm with cows, sheep and chickens, treats patients daily, is a dad of five, grandfather of three and at fifty-five is still playing competitive rugby; not ‘old-man’ rugby with modified rules… no, regular full-contact rugby with twenty year-olds animals! Along the way, we chat about Aaron’s thoughts around aging well, the joy and value of competition, injury prevention and recovery, the role of doctors, training past fifty, reactive vs. proactive health management, why (some) people are sceptical of Chiros and my neck-cracking experience. Enjoy.