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#325 Lessons from Prison

TYP fave Mick Hall is back unpacking more of his fascinating journey. In this episode, we talk about ‘time’ as a subjective experience (on the Mick scale, 6 months in prison ‘feels like’ 18 months on the outside), maintaining a level of empathy and humanity in prison (while not presenting as weak or vulnerable), dealing with constant pressure and threat, solving problems in complex situations, the mental health benefits of acceptance and letting go and the challenge of being a good person in toxic environment. We also talk about the prevalence of addiction switching; moving from one addiction to another. Enjoy.