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#1324 What Is Happiness? - Dr. Tim Sharp

This was a fun, relevant and timely conversation about something we all want. But WTF is happiness? Is it the same thing for different people? Is it a smart goal? Or is it the byproduct of a smart goal? Or maybe, something else? What is the relationship between work and happiness? Socialisation happiness? Physical health and happiness? What's the difference between contentment and happiness? Joy and happiness? Do we need to feel sadness to appreciate happiness? Do our genetics impact our capacity for happiness? Can we measure it? All these questions and more are explored in this conversation with Dr Tim Sharp. *Tim is an internationally renowned leader in the field of Positive Psychology, a sought-after Speaker and Facilitator, Consultant and Coach, Writer and Podcaster, Spokesperson and Brand Ambassador. He also has three degrees in psychology (including a Ph.D.) and an impressive record as an academic, clinician and coach. Enjoy.