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#110 A Self-Audit (Part 2)

SELF-AUDITING is a worthwhile, if not always comfortable, component of the personal transformation journey. It is largely about self-awareness and the recognising of habits, patterns, behaviours and choices which can fit anywhere on the scale from toxic and destructive, to positive and life-enhancing. This process is not about self-loathing or over-thinking but rather, self-awareness, self-management and self-determination. It is a strategic, rational and productive exercise, not an emotional or destructive one. In this two-part episode of TYP, Craig walks (talks?) you through some Self-Auditing (type) questions.


  1. Do I invest more of my time and energy in problems or solutions?
  2. What am I currently avoiding, delaying and/or lying about?
  3. What fear is currently holding me back?
  4. What is my most limiting belief?
  5. Am I living my values?
  6. What is my body telling me?
  7. What are my overall results telling me?
  8. What do I waste energy on?
  9. What is the ‘me experience’ like for others?
  10. Are my beliefs, mine?
  11. What do I need to put on hold? Or maybe let go of?