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#224 Beyond the Shame

OMG, this was such a powerful and interesting conversation with a powerful and interesting woman who has found a way to not only survive, but thrive, despite a history of abuse, depression, anxiety, secrecy, self-loathing, guilt and shame. And while it sounds like a heavy chat (and there were moments), it’s ultimately a conversation full of hope, lessons, empowerment, wisdom and love. This is Mares Van Lambaart’s second visit to The You Project and we love her.