This section doesn’t currently include any content. Add content to this section using the sidebar.

Image caption appears here

Add your deal, information or promotional text

#1155 You & Your Body - Harps & Tiff

Tiff and I planned to discuss a certain topic but before we got under way, we got distracted with a forty-five-minute chat about all-things body management and human optimisation. Specifically, we spoke about optimising our genetics, getting better (and smarter) with age, the over-looked and under-estimated health ingredient, a hundred-day self-experiment, reconnecting with our body (it’s always telling us something), the relationship between physical, mental and emotional health and lots more. Enjoy.