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#873 An Elite Mindset - Genevieve Gregson

Genevieve Gregson is a three-time Olympian, two-time Olympic finalist, Australian record holder, one-time farm kid, Mum of one who’s married to a two-Olympian (Ryan Gregson). She specialises in the 3,000-metre steeplechase, is thinking about moving up to marathons and in our chat, admitted she’d like to compete up to the 2032 Brisbane Olympics, which could potentially make her a six-time Olympian. Oh, she’s also a Coach, Business Woman and Exercise Physiologist. Genevieve is a great communicator and we covered everything from training, recovery, nutrition, mindset, work ethic and discipline to ageing, biofeedback, financing an athletics career and why giving birth is performance enhancing. Enjoy.