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#740 Toxic Tech Habits - Dr. Kristy Goodwin

For years, Dr Kristy Goodwin has researched, written about and educated audiences about the ways in which technology impacts and shapes children’s, teens’ and adults’ wellbeing, health and learning. Digital wellbeing is a thing. As is a Technotantrum. As is Technoguilt. As are ‘Screen-agers’ (I invented that mid-show). Kristy refers to all the stuff we do with technology (good and bad) as our ‘digital behaviours’ (so many new terms!). This was fascinating and confronting and if I’m being honest, I may have some issues. Shocker.