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#492 The Voice in Your Head

Dr. Jodi Richardson is a favourite at TYP CENTRAL because, as well as her professional knowledge, academic research, vast clinical experience and awesome advice, she’s also real, vulnerable, honest, humble and highly relatable. Jodi has dealt with her own mental health issues since childhood, so when she speaks, it comes not just from a place of education and training but also, lived experience. I love experts who don’t bring ‘expert energy’ to the show and Jodi is definitely one of those people. I think many of you will find this a highly-relatable and relevant conversation. Enjoy.