Resident TYP Exercise Physiologist Russ Jarrett and I sit down and discuss the science and philosophy of living in a healthy body for as long as possible; thriving (instead of surviving) into old(er) age. Lots of nuggets in this one. Enjoy.
Resident TYP Exercise Physiologist Russ Jarrett and I sit down and discuss the science and philosophy of living in a healthy body for as long as possible; thriving (instead of surviving) into old(er) age. Lots of nuggets in this one. Enjoy.
