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#435 Food and You (Part 2)

Perry Venakis has been working with humans and their bodies for more than two decades, helping his clients optimise their genetic potential, create their best health state, exercise intelligently, achieve their competitive (and non-competitive) goals, eat optimally and of course, function well and feel awesome. Apart from being an elite Trainer with vast experience and a Coach who preps people to get on stage and flex, Perry also has a Master’s Degree in Nutrition, so for this episode of TYP (parts 1 and 2), we dive down the rabbit hole that is… food. And you. Enjoy.