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#1358 Building Confidence - Harps

People think I'm confident, and with some things, I am. With others, l'm not. Like many of you, self-doubt, crappy self-esteem and a lack of confidence have been reoccurring themes on Planet Craig. In some environments and with some tasks, l'm calm, confident and capable. But change the situation and I can easily be the over-thinking, self-doubting, self-sabotaging ex-fat kid from Latrobe Valley. In this solo episode, I talk about the challenge of building confidence and some of the tools and strategies that have proven to be effective for me. Enjoy.